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Los Alamitos Pediatrics

Los Alamitos Pediatrics

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CHOC Childrens

Eat right, “bite by bite”

Eat right, “bite by bite”

A CHOC Children’s clinical dietitian offers tips to help parents and families focus on making positive choices in their diets.

Hand-washing 101

Hand-washing 101

Washing your hands is the best way to stop germs from spreading. A CHOC Children’s pediatrician offers tips for proper hand-washing.

Teen advisers offer tips on avoiding peer pressure to vape

Teen advisers offer tips on avoiding peer pressure to vape

The dramatic rise in vaping among teens is alarming to pediatricians and parents alike. It’s common for teens’ first exposure to vaping to come as an effect of peer pressure.

A registered dietitian’s tips for a healthy heart

A registered dietitian’s tips for a healthy heart

Focusing on adopting healthy lifestyles can help prevent cardiovascular disease. A registered dietitian at CHOC Children’s shares tips and recipes for a healthy heart.

Organic fruits and vegetables vs. conventionally grown

Organic fruits and vegetables vs. conventionally grown

Many of us start the new year with a goal of eating healthier, but sometimes it’s hard to know what that means. Eating more fruits and vegetables is often a good place to start, but a common question is whether organic fruits and vegetables are a better choice.

Winter squash: Benefits, tips and recipes

Winter squash: Benefits, tips and recipes

A registered dietitian shares her go-to tips for choosing the right winter squash and preparing it, as well as a favorite recipe.

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